Hi all! I've decided to go public again! It's always been very helpful for me to have the support of my friends.
Over the past few months, I have stalled out on my weight loss. It's a long story, and I won't tell it all at once. It comes down to a couple of things. One is managing the physical challenges associated with a new way of eating. The other is dealing with the emotional side of the lifestyle change. If you're like me, food is way more than just something yummy. I associate food with a whole lot of different areas of my life, including recreation, tradition and celebration. I found that I reached the point where I got past the physical barrier, but I hadn't yet learned to manage the emotional ties I have to food. It was holiday time when I sort of fell apart. I hadn't learned how to celebrate the holidays without food. Anyway, I've still got a lot to learn. I really want to regain my health, and I don't want to wait anymore.
I'll be using the Arbonne 30 Days to Healthy Living Program, like I did before. It's basically a clean eating program, and uses some of Arbonne's products, like protein shakes and detox tea. I'll also try to post a video each day, just telling what I'm doing and how it's going. I appreciate any and all comments! And feel free to share the posts. Thanks for your friendship and support!
Day 1 Video
Suzy, You've maintained a loss of 30 pounds! That is impressive. You are doing amazing. I love hearing how you are doing and I know you can make the progress you are looking for!
ReplyDeleteThanks, Sarah! :)
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